The lymphatic system is a complex network of vessels that runs through the whole the body with a superficial layer just below the skin that can be tapped into through massage.

The lymph system is responsible for processing and eliminating excess fluid, proteins and cellular waste.

A lymphatic drainage massage is a highly specialised, guided and rhythmic hands-on treatment for the lymphatic system that awakens and encourages natural lymph flow.

Manual lymphatic drainage massage techniques help to encourage the movement and release of both extra-cellular lymphatic fluid and fascia which can help tissue and organs to functional more optimally.

Lymphatic drainage massage can help promote parasympathetic relaxation which brings on a euphoric feeling.

The more parasympathetic we are as humans, the greater resilience we have to all types of stress (emotional and physical).

Lymphatic drainage massage may be supportive for concerns such as fluid retention, feelings of swelling, post-surgical recovery (when appropriate), sinus congestion and general relaxation.

Absolutely!

The slow stimulation of the lymphatic system is actually one of the most natural and effective ways of reducing excess fluid.

When the lymphatic system is congested, it’s flow is reduced which means that fluid can build up in the body with nowhere to go - leading to puffiness and an ‘inflamed’ look.

How often you get lymphatic drainage depends on the reason that you are getting it!

For more pronounced fluid retention or lymphedema you may need to have a series of treatments to see the full benefits.

For general maintenance of your organs and elimination channels, a treatment every 3-4 weeks can be really helpful.

if you are having lymphatic drainage post-surgery then it’s recommended to have a series of treatments in the week following your surgery.

For sports injuries or sore muscles, weekly treatments are recommended.

Absolutely!

It’s actually highly recommended pre and post surgery. Treatments can help prepare the tissues pre-surgery and aid recovery after wards by improving the immune system and encouraging healing.

Lymphatic Drainage Massage is a very popular treatment option at Ma Saj.

We are located at 635 Nicholson Street Carlton North.

Tucked conveniently between Brunswick East and Fitzroy North in the inner north of Melbourne.

At Ma Saj in Carlton North, Melbourne, Rae, Monique, Matilda and Kate are massage therapists with a special interest in lymphatic drainage techniques. Their approach combines gentle rhythmic massage with knowledge of anatomy, fluid movement and whole-body tension patterns to support clients seeking lymphatic drainage massage, relaxation and a lighter feeling in the body.