TMJ massage is a targeted treatment designed to release tension in the jaw muscles (the temporomandibular joint area). It can help relieve jaw pain, clenching, teeth grinding-related tightness, headaches, neck tension, and facial discomfort.

At Ma Saj, TMJ massage may include massage work on the external jaw muscles, as well as internal (intraoral) techniques where appropriate and with your full consent. Treatment may also involve surrounding areas that contribute to jaw tension, such as the neck, scalp, back, diaphragm, and upper abdomen, to support overall nervous system regulation and breathing patterns.

This is a highly individualised treatment, and your therapist will always check in with you and tailor the session to your comfort and needs on the day.

Yes. TMJ massage can help reduce the muscle tension associated with jaw clenching (bruxism), teeth grinding, and TMJ dysfunction.

Treatment works by releasing tightness in the jaw, face, neck, and surrounding muscles that often become overworked from stress or habitual clenching. This can help relieve symptoms such as jaw pain, facial tension, headaches, and neck discomfort.

At Ma Saj, TMJ massage is tailored to you and may include work on both local jaw muscles and connected areas that contribute to tension patterns in the body.

TMJ & Jaw Massage is very popular at Ma Saj. We are located at 635 Nicholson Street Carlton North. Tucked conveniently between Brunswick East and Fitzroy North in the inner north of Melbourne.

Yes. TMJ massage can help reduce tension that contributes to headaches, neck pain, and facial tightness.

Jaw tension often doesn’t stay isolated in the jaw — it can radiate into surrounding muscles, including the temples, scalp, neck, and upper back, creating referred pain and ongoing tightness patterns.

By releasing tight jaw and surrounding muscles, TMJ massage can help reduce these symptoms and support overall relaxation and nervous system regulation.

The jaw is a common area for holding stress and tension, so some areas may feel tender during a TMJ massage. However, the level of pressure is always guided by your comfort and preference on the day.

Your therapist will work within your comfort zone and can adjust pressure at any time. You’re always in control and can ask for changes during the treatment if anything feels too intense or if you’d prefer a gentler approach.

Throughout your session, your therapist will check in regularly to ensure you feel safe, comfortable, and supported.